www.kyid.net

2005-08-08

Photo Of The Day

Filed under: Uncategorized — Keith @ 7:52 am

Tractor And Tree (big version available in the gallery – click image below):
 Tractor And Tree

2005-08-04

Photo Of The Day

Filed under: Uncategorized — Keith @ 6:30 am

Light, Shadow & Patterns #1 (big version available in the gallery – click image below):
Light, Shadow & Patterns #1

2005-08-03

Photo Of The Day

Filed under: Uncategorized — Keith @ 7:22 am

Church of the Immaculate Conception, Cook’s Creek, Manitoba (big version available in the gallery – click image below):
 Church of the Immaculate Conception, Cook's Creek, Manitoba

2005-08-02

Post Workout Update

Filed under: Uncategorized — Keith @ 8:31 am

Well, according to my very own blog, the last time I posted an exercise-related entry was in mid-June (June 14th to be precise). So, I guess it sucks to be me for not exercising as much as I should have been.

I exercised this morning though. I ran at the indoor track where I work out, and I couldn’t do 30 minutes anymore (argh!). I ran 20 minutes, and was feeling pretty done, so I stopped. I’ll have to work my way back up to 30+ minutes over the course of the next few weeks.

My plan at the moment is to go running every other day for the next couple weeks to see if not going every day will help to avoid my leg getting injurred again.

Photo Of The Day

Filed under: Uncategorized — Keith @ 6:43 am

Seals Are Such Posers! (big version available in the gallery – click image below):
Seals Are Such Posers!

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